Years ago my life coach at the time told me there are three rules by which to live: “Be kind. Be kind. Be kind.” Although it may sound quite simplistic, it is, in practice, quite challenging. And—if practiced often—it can be exceptionally healing. In the words of Albert Einstein, “Everything is energy . . . …
Tag: Emotional Energy Release
A healer shares his perspective on the uncertainty of COVID-19.
UNCERTAINTY, by Kathryn Song, ©03/13/2020 We try to prepare for uncertainty But the only certainty we have Is that we are held, intimately held, By the Certainty which created the uncertainty. So that, by releasing ourselves into the uncertain, We can discover the Certain, Which has carried us all along. In this time of the …
Are you being limited by your ‘blinders’ or ‘blindness’?
Have you ever watched a horse race? If you have, you may have noticed that each racehorse is fitted with “blinders.” These are protective of the horse–they prevent the horse from becoming distracted or being “spooked” into a crazed run that can harm them and the other horses and their riders. However, the blinders also …
Learn about the effects of STRESS and coping techniques.
According to the media, Americans are stressed. Lost productivity and medical expenses in the United States are soaring. A November 2010 study published by the American Psychological Association found that over half of its survey participants said their stress is caused by concerns over money, work, the economy, family responsibilities, relationships, personal health, and housing …