Are you getting too much of a good thing?

For many people, supplements are an integral part of their daily routine.  Supporting their metabolic processes with vitamins, minerals, green powders, probiotics, and other supplements can certainly improve our health and often speed our recovery from illnesses.  But sometimes, too much of a good thing is no longer good.  Many common supplements that are often …

What should you know about drug interactions?

Millions of people take medications and supplements to manage high blood pressure, diabetes, cholesterol, and other conditions.  These medications can be tremendously beneficial for your health.  But, many people do not know these medications can interact with each other, with herbal preparations and supplements, with foods or beverages, or with a medical condition.  Some interactions …