For many people, supplements are an integral part of their daily routine. Supporting their metabolic processes with vitamins, minerals, green powders, probiotics, and other supplements can certainly improve our health and often speed our recovery from illnesses. But sometimes, too much of a good thing is no longer good. Many common supplements that are often …
Tag: vitamin excess
Learn about the importance of Vitamin D.
From the time we are infants to the time we are elderly, we need vitamin D for a healthy skeleton. Some research indicates that Vitamin D may be very important in maintaining healthy vessels, and other bodily systems also need vitamin D, such as the renal system (kidneys). In northern climates at a higher latitude, …