Supplements might help to lower your cholesterol levels.

For some time now the role of non-pharmacologic management, alone or in combination with drug treatment, has been controversial.  However, since the 1990s many medical conferences have been held (all over the world) and research has been done by experts from many disciplines within the health sciences resulting in a new respect and appreciation of these …

Supplements for Hypertension (High Blood Pressure)

Patients often ask me about non-pharmaceutical options for controlling hypertension.  While these may not be enough in themselves, they may help to lessen dependence on anti-hypertensive pharmaceutical agents.  AS ALWAYS, consult your physician before taking any of these supplements, and DO NOT stop your present anti-hypertensive medications without your physician’s recommendation. Lifestyle is very important.  …

Are you getting too much of a good thing?

For many people, supplements are an integral part of their daily routine.  Supporting their metabolic processes with vitamins, minerals, green powders, probiotics, and other supplements can certainly improve our health and often speed our recovery from illnesses.  But sometimes, too much of a good thing is no longer good.  Many common supplements that are often …

What should you know about drug interactions?

Millions of people take medications and supplements to manage high blood pressure, diabetes, cholesterol, and other conditions.  These medications can be tremendously beneficial for your health.  But, many people do not know these medications can interact with each other, with herbal preparations and supplements, with foods or beverages, or with a medical condition.  Some interactions …